Who says breakfast has to look and taste like breakfast?
As long as it’s a healthy choice, here are some delicious ways to mix it up for that morning meal.
Instead of eggs or oatmeal, why not try:
- Whole-grain toast topped with peanut butter and a piece of fresh fruit
- Whole-wheat pita stuffed with a hard-boiled egg
- Smoothie made with yogurt, fresh fruit and wheat germ
- Microwave baked potato with broccoli and low-fat cheese or parmesan
- Quesadilla made with a whole-grain tortilla and low-fat cheese
Brought to you by Virtua's Center for Weight Management.