Video: Go beyond the basics for a healthy breakfast
If your goal in 2013 is to get healthy and fit, then you should know that eating breakfast is one of the BEST ways to maintain your weight AND curb mid-day snacking. But, it’s not always easy to find breakfast foods that are convenient and healthy AND that appeal to both you and your family.
So maybe you should eat pizza. Yes – pizza!
See how you can build a healthy breakfast with pizza and other leftovers you probably have in your 'frig right now!
As one of New Jersey’s largest health systems, Virtua helps people be well, get well and stay well through a comprehensive range of health care services. Services are delivered through three health and wellness centers, three fitness centers, four acute care hospitals, primary and specialty physician practices with more than 240 physicians, urgent care centers, seven ambulatory surgery centers, home health services, two long-term care and rehabilitation centers, 12 paramedic units and a wide range of outpatient services. A leader in maternal and child health services, Virtua delivers more than 8,000 babies a year. Virtua also provides employment and wellness services to 1,700 businesses and corporations. An innovator in clinical and information technology such as electronic medical records, Virtua is recognized for its ground-breaking partnerships with GE Healthcare
, Children's Hospital of Philadelphia (CHOP)
and the Fox Chase Cancer Center
. Virtua employs more than 8,400 people and has been honored as the #1 Best Place to Work in the Delaware Valley every year since 2007. It is the recipient of the Consumer Choice Award from the National Research Corporation. For more information, visit www.virtua.org