Talking to your daughter about her first period
"It's important that girls know about menstruation before they get their first period," according to Virtua adolescent gynecologist,
Susan Kaufman, DO. "Knowledge removes the fear and confusion they may have about what's happening with their bodies."
Talking about menstruation should be part of ongoing conversations you have with your child about puberty. Children are curious, so when you get questions, answer them honestly and at a level they'll understand.
"Although the average age of menstruation is 12 or 13, some girls start their periods as young as 9 or 10," explains Dr. Kaufman. "I advise parents to start these conversations early, around age 7 or 8, and to speak positively about it."
To avoid information overload, have a few conversations instead of one big talk. Take advantage of opportunities to discuss the topic. Or, buy an age-appropriate book for the two of you to read together.
For free tip sheets —
Talking to Your Child About Menstruation or
Talking To Your Child About Puberty — call
1-888-Virtua-3.