Women are generally the primary caretakers of their family. Sometimes, they often neglect their own well-being in favor of taking care of the people around them. Women need to focus on themselves as well. It’s as vital to their loved ones as it is to their own health and wellness.
Virtua's Sixth Annual Women's Health Symposium features:
Check back for schedules, speakers, and other exciting updates!
Register online
today or call 1-888-Virtua-3 (1-888-847-8823). Seating is limited.
Ask about the limited-available VIP ticket for your chance to meet Rachael Ray in person.
Sponsors:
Virtua Woman
Join VirtuaWoman.org, a unique health and wellness website for women that makes managing health issues easier.
Join the conversation about this year's Women's Health Symposium by following Virtua Woman:
#VirtuaWHS
Breakout Sessions
Look 10 years younger...without surgery
How many of us would like to turn back the clock after seeing an annoying wrinkle or frown line? Splashing in the fountain of youth may not be an alternative, but many surgical and non-surgical methods today can help erase 10 years off your looks. Learn insights from a leading cosmetic surgeon on how to reclaim your youthful appearance and the self-confidence that comes with it.
Along came a spider vein
You had gorgeous gams in your teens and twenties. But soon after, tiny purple spider veins appeared on your ankles and thighs. You may have even developed painful, bulging varicose veins. Learn what causes these vascular villains and the range of methods to get rid of them.
Spice up your sex life
Whether you’re a stay at home mom or working an 8- to 10-hour shift at the office, you probably have little time for yourself and even less time for romance. Don’t let your love life fizzle out. Research shows that a healthy dose of romance impacts your health and wellness. Discover ways to put the sizzle back into your sex life.
Your guide to a happy, healthy and delicious holiday season
How do you keep your waistline trim when tempted by an abundance of turkey, stuffing and all the trimmings during the holiday season? It’s a perfect storm of tasty indulgences that can undermine any healthy eating plan. However, if you set a realistic goal for eating smart during the holidays, you’ll be able to indulge while maintaining your waistline. Get tips for lightening up your favorite holiday recipes and simple steps for managing your weight during this festive season.
Recapture your youthful vitality
Perhaps you’re struggling with symptoms of menopause, or you are postmenopausal and no longer have the energy or desire you once had. While traditional hormone replacement therapy might be an option, it is not always the best choice for every woman. Now, a bio-identical hormone replacement therapy method can help women recapture their youthful energy, productivity and physiological well being. Learn from a panel of local women who found a new and exciting option—Exuberon.
Blaze your own trail to success
Women are powerful decision makers, not only in the household but in the world of business. From starting innovative at-home ventures to serving as CEOs of major corporations, women are shattering the glass ceiling. Listen to the perspectives of three prominent women as they describe the successful careers they established and the challenges they faced in balancing family and work life.
Body Smarts: How to keep doing what you love
Whether it’s hiking, gardening or ballroom dancing, you can keep doing the things you love by treating your body right. Proper physical conditioning as well as maintaining a healthy diet can reduce your risk of nagging injuries and the debilitating effects of wear and tear. Learn how to prevent injuries and what to do if they occur.
Register online
today or call 1-888-Virtua-3 (1-888-847-8823). Seating is limited.
Did you miss last year's event?
See photo's from the 2009 Women's Health Symposium, featuring Academy Award-winnng Actress Goldie Hawn.