Be well, get well and stay well with the following videos and articles
Did you ever wonder if the chemicals used in nail products are safe to use? Discover what is, and what isn't, safe for you and your nails.
Reduce the stress-induced surge of adrenaline in your body and allow yourself to calm down quickly with these 10 tips.
About 30 percent of women ages 20 to 60 are troubled by breakouts. So, how do you prevent pimples? Try these 5 breakout-busting tips.
Special spa services, called the survivorship menu, are offered at vir tu spas for individuals who are or have battled cancer.
Do your nails need to breathe? Discover helpful tips to keep your nails healthy and strong.
A vir tú spa specialist shares her breathing technique to quickly get rid of your anxiety and stress.
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