VirtuaFit

VirtuaFit - Exercise and Fitness

Get a Little More FIT

 

VirtuaFIT is a 10-week program led by registered dietitians and physical trainers to help you get the support and accountability you crave while developing healthier eating and exercise habits that will help you lose weight and keep it off! 

 

 

Click Here to register online

or call 1-888-847-8823.

Program Includes

• Individual fitness pre and post assessments
• 10 expert-led weekly meet ups to educate, motivate and support
• Food demonstration on how to prepare quick and healthy meals
• Supervised group exercise led by a physical trainer
• Full access to Virtua Fitness Centers for the duration of the program

Fee

$299 per person
$200 fee due at time of booking, $99.00 balance due the first night of class
(a $50 discount for Virtua Fitness Center Members will be subtracted from the $99 fee)

Virtua Employees with Virtua Aetna benefits can submit for The Healthy Lifestyle benefit and be reimbursed up to $200 after successfully completing the program

The Program in 1-2-3 Steps

step1

PRE-ASSESSMENT

Pre-assessment occurs during the first 2 weeks of the 10-week session. You will complete a health history form and speak with a Virtua fitness specialist. From there, the fitness specialist assess your current physical condition and creates a personalized fitness plan. Additional physician clearance may be requested at this point.

 
step2

WEEKLY GROUP MEETINGS - 2 hours

You will participate in 10 weekly nutrition sessions led by a Virtua registered dietitian to track weight and progress towards your goals. Starting in week 3, you will participate in eight-weekly 45-minute fitness sessions led by a Virtua fitness specialist. During the 10 weeks of the program, you will also have access to Virtua's fitness centers to work out whenever you choose.


step3

POST-ASSESSMENT

A fitness post assessment will occur during the last week of the program to highlight your success and discuss next steps in your fitness plan.

fitness nav

Sign-Up for VirtuaFIT Today

Contact us by phone:

1-888-VIRTUA-3 1-888-VIRTUA-3