Do you love BBQ chicken wings but hate the amount of fat and calories they contain? Virtua Nutrition helps you keep things in check with this Recipe Rehab version of the popular dish.
A deliciously different take on white lasagna with little (or no) cheese and big on veggies.
Serve this crunchy and refreshing tuna salad in lettuce leaf cups or on whole grain bread.
One slice of this easy-to-make recipe is both moist and tasty and will save you 150 calories and 8.5 grams of fat from a traditional banana bread.
These easy-to-make mini sandwiches are bursting with big-time flavor and will be the perfect appetizer for your next party.
The healthy take of this popular comfort food is creamy, cheesy and savory and will save you nearly 300 calories from the boxed version.
Many breakfast choices are loaded with calories and fat. Enjoy a healthy breakfast that not only tastes good but is guilty-free.