Getting Started

learning to breastfeed

Learning to Breastfeed

After you have your baby, follow these breastfeeding steps to help you get off to a great start.

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goodlatch

Signs of a Good Latch

A good latch is important for your baby to breastfeed effectively and for your comfort. During the early days of breastfeeding, it can take time and patience for your baby to latch on well.

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latch problems

Help With Latch Problems

Ask yourself these three questions to identify latch problems and then consult with a lactation consultant to remedy the issue.

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waking baby

Waking Your Baby for Feedings

Babies are often very sleepy during the first few days after birth, and may need to be awakened for feedings.

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breastfeeding frequency

Breastfeeding Frequency and Duration

When you are learning to breastfeed, it’s best to do it early and often. Breastfeed as soon as possible after birth. Then breastfeed at least 8 to 12 times every 24 hours to make plenty of milk for your baby.

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baby to breast

Bringing Your Baby to the Breast

When awake, your baby will move his or her head back and forth, looking and feeling for the breast with his or her mouth and lips. Theses steps can help you get your baby to latch on to the breast.

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Proper positioning

Proper Positioning for Successful Breastfeeding

Proper positioning is important for effective breastfeeding, as it allows the baby to have a deep latch. Using good positioning is the best way to avoid sore nipples, and it may even help prevent engorgement.

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Lactation Nav

MEET WITH A LACTATION CONSULTANT

Schedule a one-on-one support session by calling 1-888-VIRTUA-3.

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Can You Establish Your Milk Supply and Breastfeed Again if You Stopped?

It may be challenging if you want to reestablish breastfeeding a few months after you stopped, but it's possible with the right help. Here's what you need to know.

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Feeling #Blessed When Life is A Mess

Motherhood is never as easy as others' simple snapshots may appear. Do not compare your life, baby, or breastfeeding experience to those of others who are posting on social media.

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What to Expect from a Visit to a Board-Certified Lactation Consultant

What to Expect from a Visit to a  Lactation Consultant

When it comes to breastfeeding challenges, have no fear. Board-certified lactation consultants are here to help you succeed with one-on-one attention and care.

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