How It Works

let down reflex

What is a Let-Down Reflex?

A let-down reflex or milk ejection reflex is a conditioned reflex that ejects milk from the alveoli through the ducts to the sinuses of the breasts and the nipple.

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make milk

How Your Breasts Make Milk

When your breasts become fuller and tender during pregnancy, this is a sign that the alveoli are getting ready to work.

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changes in breast

Changes in Your Breasts and Milk Production

Throughout your pregnancy and right after delivery, you will be changes in your breast and milk production.

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Stages Milk Production

Stages of Human Milk Production

In the first few days after you give birth, your breast milk changes in consistency and color.

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breastfeeding challenges

Common Challenges

Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone.

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pumping milk storage

Pumping and Milk Storage

Follow these practical tips on choosing a breast pump, storing milk, returning to work while breastfeeding and more.

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