Healthy Eating

Virtua Nutrition and Healthy Living Services

Healthy Eating Made Easier

Eating smarter doesn’t have to be a struggle. With Virtua, you’ll receive individualized nutrition counseling from a registered dietitian who will help you learn how to make healthy food choices and develop a strategy that fits your lifestyle.

SPECIALTIES

Virtua Diet and Wellness Coaching

Diet & Wellness Coaching

Virtua registered dietitians offer private and group weight-loss coaching options to help you achieve a healthy lifestyle.

Read More
Virtua for Life e-newsletter - Healthy Diet

Sign Up for News About Healthy Eating

Get our monthly newsletter personalized with the health topics that matter most to you. 

Subscribe Now

You May also like

bariatric-best-friends-th

Best Friends Find Lifetime Support for Bariatric Surgery

A successful bariatric surgery takes teamwork and support from the health system, family, and friends. Best friends Janice and Kristi explain how Virtua offers the tools for lasting weight-loss success.

Watch Video
chocolate-pie-th

Recipes for Romance

Whether you’re celebrating Valentine’s Day or simply having a date night, these healthy and delicious recipes will wow your sweetheart.

Read More
New Years Resolution-th

New Year, New You: How to Achieve Your Health Goals

Is your new year’s resolution to lose weight and improve your overall health? Virtua primary care physician Arnold Fontanilla, DO, can help you succeed.

Read More
bariatric-surgery-covid-th

Q&A: Should I have bariatric surgery during the pandemic?

Virtua Health bariatric surgeon, Samuel Wasser, MD, spoke to the Philadelphia Inquirer recently about having health-enhancing bariatric surgery during the pandemic.

Read More
Cooking-from-heart-healthy-holiday-recipes-th

Cooking from the Heart: Recipe for a Healthy Holiday

Celebrity nutritionist, Zonya Foco, RDN, and Virtua cardiologist, Maria Duca, MD, discuss tips and healthy recipes to keep you on track this holiday season, and beyond in this Real Talk! Women’s Health Chat.

Watch Video
What it Takes to Burn That Bagel, Burger, or Bag of Chips - Infographic, Virtua Health, NJ

What it Takes to Burn Off That Bagel, Burger, or Bag of Chips

From breakfast to dessert, check out this chart to see what kind of workouts it will take to burn calories from the foods you eat.

Read More
Showing 6 of 102