VirtuaFit

VirtuaFit - Exercise and Fitness

Get a Little More FIT


VirtuaFIT is an 8-week program led by registered dietitians and physical trainers to help you develop healthier eating and exercising habits.

COST:
$249 for Virtua fitness center members
$299 for non-members
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Sign-Up for VirtuaFIT Today

Contact us by phone:

1-888-VIRTUA-3 1-888-VIRTUA-3

the Program IN 1-2-3 sTEPS

step1


PRE-ASSESSMENT

A registered dietitian and fitness specialist assess your current readiness to change, your behaviors and your current physical condition. Medical clearance may be required.


step2


WEEKLY GROUP MEETINGS - 2 hours

You participate in weekly nutrition sessions to track your weight and progress, followed by 45 minutes of supervised exercise. During the 8-week program, you have access to Virtua's fitness center, to work out whenever you choose.


step3


POST-ASSESSMENT

You attend a fitness post-assessment and nutrition wrap-up class to highlight your success and discuss next steps in your nutrition and fitness journey.