You may need physical therapy or rehabilitation for any number of reasons, including pain, surgery, stroke, and injuries, including sport-related injuries.
Whatever your need, Virtua Health offers advanced care with an interdisciplinary team of licensed specialists that will develop your customized treatment plan. Coordinating closely with your physician to ensure every aspect of your medical history is considered, your team works to get you back to your life as quickly as possible.
Millions of people now are working at home—some in less-than-ergonomic workspaces. To alleviate back pain and stiffness, take a break and try these back and leg stretches.Read More
Using a computer all day can cause repetitive strain on the muscles, tendons and joints in your hands. These wrist stretches can help alleviate the pressure in minutes.Read More
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