Saturday, May 9th

8 am to 2 pm | Crowne Plaze, Cherry Hill
conference When the changes in your body are rearranging your life, it's time to take control. Virtua for Women presents a day devoted to healthy solutions for busy women. #VirtuaForWomen

Registration

Admission is $30.
Space is limited. Breakfast and lunch are included.
Register online or call 1-888-VIRTUA-3.

Ask the Doc

Help us customize your experience by submitting your questions.

Schedule

8:00 AM
Start Your Day


Breakfast 
Enjoy a light breakfast and stop by the welcome table to receive your gift bag.

Experience Stations 
Explore more than a dozen women's health services including skin care, nutrition and health assessments.

Spa Treatments
Indulge in complimentary mini spa treatments such as massage, aromatherapy and reflexology.

Stretch Your Stress Away
Reenergize during mini sessions of Yoga, Barre and Tai Chi featuring simple movements and breathing exercises that you can do anywhere to release tension, improve posture and increase focus.



Let's Talk
8:45 to 11:50 AM

Choose your favorite sessions or attend all four:


Ditch the Diet - Eat Everything
Food is meant to be enjoyed - and eating it should never make you feel guilty. Abandon the idea that you need to avoid fat, sweets and wine. With some smart tips, you can manage your weight and eat healthy without banishing your favorite treats.

The Healing Power Within
Holistic practices have been in existence for thousands of years. They support the body's natural healing abilities and complement conventional medicine. Learn how proven complementary therapies such as acupuncture, biopuncture and homeopathy can treat pain, anxiety, sleeplessness and improve overall wellbeing.

Turn Off That Leak
Do you leak when you laugh, or jump, or sneeze? More than 50 percent of women deal with mild to severe incontinence. Find out how every woman can correct - or prevent - pelvic floor conditions. Let's talk about simple treatments like physical therapy to the latest minimally invasive techniques that can restore your confidence and reduce your reliance on public restrooms.

It's Hot. It's Flashy. It's Menopause.
You're sweating, sleepless and short tempered at times. Menopause and even perimenopause symptoms can rob you of your vitality. Let's talk about ways to rev up your metabolism, your ability to concentrate and maybe even your sex drive with solutions to help you feel like yourself again.

*The Experience Stations, spa treatments and yoga sessions are available all morning.



Noon to 2 pm
Lunch and Keynote Presentation


Enjoy a delicious sit-down lunch and lively presentation from award-winning author Eileen McDargh.

Keynote
The Energy Connection: Stop Giving it Away

Ask a friend how's she's doing. More often than not, she'll answer: BUSY. Busy has become a state of being. But it's probably not bringing you happiness or fulfillment. Join award-winning author Eileen McDargh as we dispel the balance myth and explore ways to boost our strengths instead of sapping them. You'll discover how to reignite your passion and purpose, and celebrate your resiliency.

keynote

About Our Keynote Speaker Eileen McDargh

Eileen is the author of six books, a master facilitator and international keynote speaker for organizations like Cisco, American Airlines, Xerox and Procter & Gamble. She is known for her ability to speak the truth with clarity, wisdom, humor and compassion. Eileen is also the founder of McDargh Communications and The Resiliency Group, a consulting firm that guides companies in building resilient leadership teams. She is passionate about helping women realize their capacity for achieving their highest potential.

Event Location

Crowne Plaza 

2349 W. Marlton Pike
Cherry Hill, NJ 08002 

Parking is free.

#VirtuaForWomen

South Jersey Healthcare for Women, from Virtua

Virtua for Women

Virtua for Women is a health and wellness program exclusively for women to help them take care of themselves while caring for others so that they can live a healthier life.

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