How to Accomplish More by Doing Less
Expand the amount of time you have to get things done — and enjoy the life you’ve worked so hard to create. Sound too good to be true? Christine Carter, PhD, will explain this sweet paradox: by doing less we can actually accomplish more. Using surprising science on productivity and anecdotal evidence, Dr. Carter will offer a practical game plan for alleviating stress by working with our brain’s hardwiring to increase happiness, balance, and ultimately, success. She’ll discuss:
Learn more about Dr. Carter
Christine Carter, PhD, is a sociologist, happiness expert at UC Berkeley and author of The Sweet Spot: How to Find Your Groove at Home and Work.
- What happens to our brain when we tip into overwhelm
- Why some digital habits make us less productive
- Strategies to harness the power of your unconscious mind