When you want to lose weight, Virtua helps you feel your best while helping you set sensible, achievable goals. Our weight-loss programs and classes in South Jersey offer many options to help you make the positive lifestyle changes necessary to live your healthiest life.
Take the first step to your healthiest life today.
"The staff works with your individual goals and lifestyle in such a positive way." — Allison Schott
If you're looking to natural sugar alternatives to reduce the amount of refined sugar or artificial sweetener you use, here's what you need to know about the health benefits.Read More
With a busy schedule, it was hard for Christina to find time to eat well and exercise. But, she wanted to be an active mom for her kids and came to Virtua for weight-loss help.Read More
Fermented foods like yogurt are known for promoting good digestive health. However, there are many other tasty options that will give you similar benefits.Read More
Give your next picnic a plant-based twist with a variety of meat-free options that can add creativity to your grilled meals without sacrificing the flavor—or the protein.Read More
Amanda and Allison and their father Mark made losing weight a family affair at Virtua. Together, they've lost more than 200 pounds and gained health, energy and endurance.Read More