When you want to lose weight, Virtua helps you feel your best while helping you set sensible, achievable goals. Our weight-loss programs and classes in South Jersey offer many options to help you make the positive lifestyle changes necessary to live your healthiest life.
Take the first step to your healthiest life today.
"The staff works with your individual goals and lifestyle in such a positive way." — Allison Schott
The stress of the coronavirus pandemic can cause us to react in unhealthy ways, including stress eating. This advice can help you gain control.Read More
A new study found that consuming just 300 fewer calories—the equivalent of six Oreo cookies or three Reese’s Peanut Butter Cups—each day can help protect your heart and curb your diabetes risk.Read More
Not all foods that come from plants are good for your heart. Learn what foods are best and what to include if you're not totally ready to become vegan or vegetarian.Read More
When Craig Ebner's knee pain became unbearable, his orthopedic surgeon said he needed double knee replacement, but needed to lose 50 pounds first. See how he avoided surgery.Read More