Women's Health: your 60s

Smiling woman in her 60s sitting on swing, having fun and enjoying life

60s+: Pursuing Your Passion and Purpose, and Prioritizing What's Important


You may be thinking about retirement—or already there—but not yet ready to slow down. Your to-do list is full of new possibilities and plans. See what you need to stay sharp, strong, and healthy.

Connecting You to Better Health in Your 60s

Your Annual Physical and Why It’s Important - Virtua Article

5 Reasons Why Annual Physical Exams Are Important

No matter your age or stage of life, annual physical exams are essential to your lifelong health. Here are five reasons why you should schedule your annual physical today.

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Put Your Mammogram Appointment on the Top of Your To-Do List Today - Virtua Breast Health, NJ

Put Your Mammogram Appointment on the Top of Your To-Do List Today

Can’t remember the last time you had a mammogram? You're in good company. At least 1 in 4 eligible women don’t get regular breast screenings. Learn why you should schedule your mammogram today.

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heart attack symptoms infographic

Women's Heart Attack Warnings

A heart attack may not come on with crushing chest pain. It can feel like a hot flash, fatigue or even a toothache. Read the warning signs of heart attack.

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3 Secrets to Having a Healthy Sex Life at Any Age

A healthy sex life can ease stress and lower your blood pressure, but it suffers sometimes because of pain or lack of interest. See how you can bring back that lovin' feeling.

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active midlife woman playing with dog

Overcome Incontinence, Prolapse and Other Pelvic Floor Disorders

One in 4 women over age 20 experience pelvic floor disorders (PFD). Learn more about the treatments that can help you overcome the frustrating and life-altering symptoms.

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Antoinette-Orthopedic-th

Antoinette Living Pain-Free After Knee Arthritis Treatment

Knee pain and swelling made even wearing jeans tough for Antoinette Lloyd, PhD. After surgery with Virtua’s Efrain Paz, DO, she’s back to enjoying life.

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7 Simple Tips to Focus on Healthy Aging

7 Simple Tips to Focus on Healthy Aging

No matter how old you are, it's never too late to take steps to get healthy. These simple tips will help you get started today.

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Functional Fitness - Virtua

This Functional Fitness Workout Makes Every Day Easier

Functional fitness workouts help you perform everyday activities more easily. They're especially helpful for maintaining range of motion as you age.

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8 stretching and balancing exercises for seniors - Virtua

8 Stretching and Balancing Exercises for Older Adults

As you get older, it’s important to make time for stretching and balancing exercises. Here are 8 simple moves to try today.

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