Services A to Z
A Virtua dietitian answers the question: What foods should you avoid when pregnant to help prevent excess weight gain, heartburn, and to keep your blood pressure in check.
Virtua for Life helps you stay informed with the latest health and wellness news, exercise and fitness tips, delicious recipes, fun videos, special offers and more.
Sign up today!
Did you know certain foods contribute to belly bloat and gut inflammation? Discover foods that promote healthy digestion and reduce uncomfortable belly bloat.
Not all fats are unhealthy. Some contain important nutrients for the body. A Virtua registered dietitian shows you some good fats to replace the bad.
How do guilt-free snacks sound? Not all snacks are high in fat, calories and sodium. A Virtua registered dietitian shows you some great options that won't ruin your diet.