Comprehensive Weight Loss at Virtua

If you've tried many times to lose weight and failed, you're not alone. Virtua offers comprehensive weight loss programs such as lifestyle changes, medical weight loss and bariatric surgery to help you finally lose the weight and be healthy.
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A Personal Health Navigator can help you find a doctor, schedule appointments or classes, and help you find a service or location.

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Roxanne Lost 96 lbs. and Regained Her Health After Bariatric Surgery

Roxanne was determined to live a healthier lifestyle. After losing 96 lbs., she’s no longer taking medication for diabetes and gained the energy to keep up with her 4-year-old daughter.

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Delight in the Delicious, Healthy Power of Hummus

How Hummus Packs Powerhouse Nutrition Into Your Daily Diet

Can eating more hummus really change your health for the better? Virtua registered dietitians say YES! Discover its many health benefits.

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Brandon lost 63 lbs. and feels healthier than ever after bariatric surgery

Brandon took control of his health. He's down 63 lbs. only four months after weight-loss surgery, and feels healthier than ever!

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8 Ways to Go Meat-Free with Plant-Based Burgers, BBQ and Burritos - Virtua Article

How to Have a Healthy and Delicious Plant-Based Barbecue

Give your next picnic a twist with a variety of plant-based alternatives that add creativity to your grill menu and party foods without sacrificing the flavor—or the protein.

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What to Eat Before and After Your Workout - Virtua Article

What to Eat Before and After Your Workout

Are you going into your workout with the right fuel to power you through pushups, long runs, or cardio? Learn how to nourish your body so you can crush your workout goals.

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The 80/20 Rule – Eat Healthy and Have Your Cake, Too! - Virtua Article

The 80/20 Rule—Eat Healthy and Have Your Cake, Too!

The 80/20 rule is a healthy, less-restrictive plan for eating that doesn't feel like a diet. See how it's more "real-life"—including healthy foods and indulgences in moderation.

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