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Roxanne was determined to live a healthier lifestyle. After losing 96 lbs., she’s no longer taking medication for diabetes and gained the energy to keep up with her 4-year-old daughter.Watch Video
Can eating more hummus really change your health for the better? Virtua registered dietitians say YES! Discover its many health benefits.Read More
Brandon took control of his health. He's down 63 lbs. only four months after weight-loss surgery, and feels healthier than ever!Watch Video
Give your next picnic a twist with a variety of plant-based alternatives that add creativity to your grill menu and party foods without sacrificing the flavor—or the protein.Read More
The 80/20 rule is a healthy, less-restrictive plan for eating that doesn't feel like a diet. See how it's more "real-life"—including healthy foods and indulgences in moderation.Read More