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The 80/20 rule is a healthy, less-restrictive plan for eating that doesn't feel like a diet. See how it's more "real-life"—including healthy foods and indulgences in moderation.Read More
A successful bariatric surgery takes teamwork and support from the health system, family, and friends. Best friends Janice and Kristi explain how Virtua offers the tools for lasting weight-loss success.Watch Video
Is your new year’s resolution to lose weight and improve your overall health? Virtua primary care physician Arnold Fontanilla, DO, can help you succeed.Read More
Virtua Health bariatric surgeon, Samuel Wasser, MD, spoke to the Philadelphia Inquirer recently about having health-enhancing bariatric surgery during the pandemic.Read More
Celebrity nutritionist, Zonya Foco, RDN, and Virtua cardiologist, Maria Duca, MD, discuss tips and healthy recipes to keep you on track this holiday season, and beyond in this Real Talk! Women’s Health Chat.Watch Video