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888-VIRTUA-3 Live ChatYou don't have to give up snacks just because you're eating healthy. Here are some smart snack choices – and a recipe for healthy potato chips to make at home.
Read MoreBody positivity is a movement to love the skin you're in. This summer, we're following these simple steps to help us feel confident all season long.
Read MoreA trend that's here to stay is buying locally grown fruits and vegetables instead of produce that's been trucked cross-country. But are these local foods truly healthier for you?
Read MoreFootball snacks tend to be unhealthy. Wings. Pizza. Nachos. Chips. Dip. Replace them with these versions that are healthy, delicious, and easy to make for your super Sunday get-together.
Read MoreNo matter how you're celebrating Valentine's Day, you can treat yourself to delicious, heart-healthy food with these recipes.
Read MoreSatisfy your sweet tooth without sacrificing flavor with this pudding that includes avocado and chia seeds, giving this decadent dessert a sneaky, heart-healthy boost.
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