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Carleatha lost 95 lbs. with bariatric surgery, and her knee pain is gone. She is now embracing a healthier life without the need for a cane or wheelchair. Learn more about her journey.Watch Video
Chronic kidney disease is not stopping Pastor Derek Gatling from serving the community. He has made health a focus of his ministry.Read More
Substituting beef with turkey is an easy, low-sodium option that's just as good. Try out this spin on a turkey burger for your next barbecue!Read More
High in antioxidants and fiber, this salad will leave you feeling satisfied and is a guilt-free meal! It's also refreshing and low in sodium. Enjoy!Read More