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Comprehensive Weight Loss at Virtua

If you've tried many times to lose weight and failed, you're not alone. Virtua offers comprehensive weight loss programs such as lifestyle changes, medical weight loss and bariatric surgery to help you finally lose the weight and be healthy.
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Losing weight doesn’t necessarily make you happier or boost your body image. It actually can lead to challenging changes in your relationships with friends and loved ones.

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Diet crazes and fads come and go, and many of them aren’t effective in the long term. While intermittent fasting is trendy, you might wonder if it actually works AND is safe.

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Give your next picnic a plant-based twist with a variety of meat alternatives that can add creativity to your grilled meals without sacrificing the flavor—or the protein.

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Is Eating Locally Grown Food Healthier for You? - Virtua Article Amisson By: Elizabeth Amisson

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A trend that's here to stay is buying locally grown fruits and vegetables instead of produce that's been trucked cross-country. But are these local foods truly healthier for you?

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The 80/20 Rule – Eat Healthy and Have Your Cake, Too! - Virtua Article

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