I'm Not Motivated to Exercise. How Can I Change That?

Dr. Murray Buck, family physician with Virtua, explains why getting up off the couch and moving is the key to staying healthy.

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Dr. Murray Buck, family physician with Virtua

Meet Dr. Murray Buck

Get to know Dr. Murray Buck, a Virtua Primary Care physician.

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How Often Should you Exercise

How Often Should You Exercise?

A Virtua fitness specialist gives you the keys to getting started and then ramping up your exercise routine.

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Swimming exercise - Virtua

Quick Tip: The Ultimate Exercise Machine

A trainer at the Virtua Fitness Center explains the power of the swimming pool for a great workout.

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