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Using a computer all day can cause repetitive strain on the muscles, tendons and joints in your hands. These wrist stretches can help alleviate the pressure in minutes.Read More
Carpal tunnel syndrome is a repetitive stress injury affecting 4 to 10 million Americans. With our reliance on hand devices, it's key to know about symptoms and treatments.Read More
You don’t need to shoot a gun to get trigger finger. It’s a common, and sometimes painful, hand condition that affects all kinds of people, and it’s easily treated.Read More