Eat Healthier: Chinese Take Out

Craving Chinese food, but afraid of the regret? A Virtua nutritionist shares a few tips to ordering healthier options for this tasty takeout.

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Virtua Nutrition and Healthy Living Services

Healthy Eating

Virtua provides individualized nutrition counseling from a registered dietitian who will help you learn how to make healthy food choices and develop a strategy that fits your lifestyle.

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Eat Smarter

Virtua’s Weight-Loss Counseling can help you create realistic, personalized solutions for maintaining a healthy weight.

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Quick Tip Eat Pasta, Lose Weight

Quick Tip: Eat Pasta, Lose Weight

If you think losing weight means you can't eat pasta, think again. Discover how to eat pasta and still lose weight.

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