Find Your Fountain of Youth

Dr. Sanjiv Patel, family physician with Virtua, explains why we all need to find our fountain of youth.

10 Hand-Washing Tips to Keep You Healthy All Year Long

Proper hand washing is vital in reducing the spread of colds and viruses. These 10 hand-washing facts offer more than just basic tips to keep your family healthy all year long.

Your 10-Step Checklist for Men's Health

Hey guys: Taking a proactive approach to your well-being can keep you healthy and going strong for years to come. Here are some steps to get started.

Stock Your Medicine Cabinet With These Must-Have Essentials

Here’s everything you should have in a well-stocked medicine cabinet to be ready for any lumps, bumps, bruises, and bellyaches that come your way.

Your Weird and Wonderful Body

Nicole Michalik from 92.5 XTU talks to three Virtua Health physicians about what should be included on every woman’s wellness checklist in this Real Talk! Women’s Health Chat.

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Beat the Bugs, Save Your Summer

The heat is here—and so are the bugs. Learn how to defend yourself against South Jersey's most infamous bloodsuckers and find out what to do if you need treatment.

5 Tips on How to Look at the Bright Side of Life

There's good reason to look in the bright side! Studies have shown that optimism can reduce pain and improve your quality of life. Here are five tips to help you feel more positive.

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