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Healthy eating with diabetes doesn't have to be a lofty goal. Having diabetes doesn't mean you have to give up some of your favorite foods or dining out at restaurants. You just have to know the right foods to choose. A Virtua dietitian and diabetes educator provides helpful diet tips for diabetics.
A new study found that consuming just 300 fewer calories—the equivalent of six Oreo cookies or three Reese’s Peanut Butter Cups—each day can help protect your heart and curb your diabetes risk.
Read MoreA healthy diabetes diet contains a variety of foods that help regulate blood sugar, boost metabolism and keep your hunger in check. Here are the 10 best foods to try.
Read MoreThe American Diabetes Association offers guidelines to help with meal planning. They have proven effective whether you are cooking at home or eating out.
Read MoreA common misconception about diabetes is that you have to cut out sugar. But that's not so. These principles will help you develop healthier eating habits.
Read MoreNot all carbs are bad carbs—even for people with diabetes. Here are the top dietitian-recommended power carb picks.
Read MorePrevent the transition from pre-diabetes to diabetes and avoid a lifetime of blood sugar monitoring, medication and serious complications.
Read MoreThe outpatient diabetes program at Virtua has received education recognition by the American Diabetes Association (ADA).