How is Your Bone Health?

Dr. Ray Ragland, a Virtua hand surgeon, discusses the importance of knowing your bone health, especially for perimenopausal women.
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Using a computer all day can cause repetitive strain on the muscles, tendons and joints in your hands. These wrist stretches can help alleviate the pressure in minutes.

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What’s Causing that Pop When You Bend Your Finger? - Virtua Article

What's Causing that Pop When You Bend Your Finger?

You don’t need to shoot a gun to get trigger finger. It’s a common, and sometimes painful, hand condition that affects all kinds of people, and it’s easily treated.

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Why are Women More Susceptible to Knee Injuries than Men? - Virtua Article

Why are Women More Susceptible to Knee Injuries than Men?

If it seems women suffer more knee injuries than men, it’s because THEY DO. This is partly because of female hormones and something called the “Q” angle that’s unique to women.

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How to treat the gripping pain of thumb arthritis - Virtua Article

How to Treat the Gripping Pain of Thumb Arthritis

Thumb arthritis causes disabling pain that affects every hand movement, but you don't have to just deal with it. Virtua hand surgeons offer a range of pain-relief treatments.

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