Listen to Your Gut: Navigating through your Digestive Health
Bloating. Constipation. IBS. Frequent gurgles. These symptoms, and many others, tend to affect women more often, and we’re here to get to the bottom of it. Virtua's own, gastroenterologist, Theresa DiSandro, DO, and dietitian, Christy Davidson, RDN, talked about improving our digestive health, including dietary changes, important screenings, and when it's time to see a specialist. This Real Talk! Women’s Health Chat provides tips to keep your digestive system running smoothly.
For more information on services offered at Virtua GI and Digestive Health, or to schedule an appointment, visit GI and Digestive Health. If you’re looking for a personalized approach to nutrition, schedule an appointment with one of Virtua’s registered dietitians through medical nutrition therapy.
Plant-based foods packed with veggies, fruits, whole grains, and legumes are good for your digestive health. Below, explore 5 easy to make, even easier to enjoy, plant-based recipes from our dietitians.