Quick Tip: 300 Calories or Less Desserts

A Virtua dietitian shows you two quick and easy-to-make desserts that are 300 calories or less.

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Healthy Breakfast in Two Minutes - Virtua

Quick Tip: Healthy Breakfast in 2 Minutes or Less

Think you don't have time for a healthy breakfast? A Registered Dietitian at Virtua shows you how to make a healthy breakfast in 2 minutes or less.

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healthy recipe: skinny guacamole

Healthy Recipe: Skinny Guacamole

Stretch out the calories and fat by swapping some Greek yogurt into this classic … 35% fewer calories, 50% less fat and 5 times the protein of the original!

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