COVID-19: Virtua Health continues to prioritize your safety. For information about services, testing, visiting, vaccines, and variants, click here.
COVID-19: Virtua Health continues to prioritize your safety. For information about services, testing, visiting, vaccines, and variants, click here.
A trainer at the Virtua Fitness Center explains the power of the swimming pool for a great workout.
Watch VideoA Virtua fitness specialist provides exercise instruction for developing toned arm muscles similar to the look of America's former first lady, Michelle Obama.
Watch VideoAs you get a little older, it's best to change up your exercise routine to meet your body's changing needs.
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