Quick Tip: Make Your Workouts More Fun

Virtua Fitness Specialist Adam Ripa shows you how to keep the boredom out of your workout.

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Quick Tip Total Body Workout

Quick Tip: Total Body Workout

Watch this quick tip on how to give yourself a full body workout to maximize your routine.

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3 no-treadmill workouts - Virtua Fitness

3 Time-Saving, No-Treadmill Workouts

Step away from the treadmill and try these workouts that achieve awesome results in less time.

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make the most of your workout

Make the Most of Your Workout

Here's a quick tip on how to maximize your workout by adding in cardio and keeping your heart rate going.

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