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Quick Tip: The best part of the burger

Jeanne Hendricks, dietitian with Virtua Weight Management, explains why you shouldn't skip the bun with your burger. With a few easy swaps, your body will get the nutrients it needs.

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Nutrition Counseling and Weight Loss

Medical Nutrition Therapy

Our registered dietitians work with you to develop customized eating plans that incorporates your food preferences and health goals.

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how to fuel up for exercise

How to Fuel Up for Exercise

Food is our fuel. Learn what to eat before and after your next workout to get the most out of your exercise regimen.

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Quick Tip Healthy Pizza

Quick Tip: Healthy Pizza

Running late? Looking to grab a pizza for dinner? Learn how a few tips to ordering healthier options on that cheesy takeout.

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