Recipe Rehab - Chocolate Chip Banana Bread

One slice of this easy-to-make recipe is both moist and tasty and will save you 150 calories and 8.5 grams of fat from a traditional banana bread.

Recipe for Gut Health: Berry Yogurt Parfait

This satisfying treat includes probiotic-rich Greek yogurt for gut health. By adding real fruits, nuts and seeds you also get protein and essential fatty acids.

Recipe for Gut Health: Avocado and Black Bean Salad

Packed with prebiotic fiber, this colorful, flavorful salad is great for picnics, lunch, dinner, or a healthy snack paired with tortilla chips. It's tasty and good for your digestive health.

Recipe for Gut Health: Chipotle Salmon and Sweet Potato Bowl

With the Omega 3s from the salmon paired with the prebiotic, antioxidant power of sweet potatoes and spinach – this bowl is the perfect marriage of a gut-healthy and flavorful dish.

Recipe for Gut Health: Shrimp and Vegetable Stir Fry

This shrimp and vegetable stir fry featuring honey, garlic, and onion is a simple, yet undeniably tasty, concoction loaded with prebiotics. Enjoy this gut-healthy meal for lunch or dinner!

Recipe for Gut Health: Turmeric Chicken with Asparagus

Turmeric Chicken with Asparagus is a sweet and spicy dish that is super easy to cook, perfect for meal prepping, and features several prebiotic foods to aid in your digestive health.

Recipes, Tips, and Tricks to Make Your Own Hummus

Here's a basic recipe for hummus and lots of options for customizing it with your favorite flavors. Make-ahead tips are also included.

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