COVID-19: As we begin to reopen Virtua Health for elective procedures and in-person care, we are prioritizing your safety. For information about services, visiting and connecting to care, click here.
A Personal Health Navigator can help you find a doctor, schedule appointments or classes, and help you find a service or location.
A deliciously different take on white lasagna with little (or no) cheese and big on veggies.
Serve this crunchy and refreshing tuna salad in lettuce leaf cups or on whole grain bread.
One slice of this easy-to-make recipe is both moist and tasty and will save you 150 calories and 8.5 grams of fat from a traditional banana bread.
These easy-to-make mini sandwiches are bursting with big-time flavor and will be the perfect appetizer for your next party.
The healthy take of this popular comfort food is creamy, cheesy and savory and will save you nearly 300 calories from the boxed version.
This healthy dip, containing hummus, Greek yogurt and veggies, will be a hit at your next party.
Assemble these tasty potato skins with salsa and sour cream ahead of time for a big game or just about anytime.
This salad is overflowing with superfoods that are nourishing and get bonus points for being colorful and festive.
Turkey and pumpkin are combined to bring a hearty, seasonal one-pot meal that is a great source of vitamin A and other nutrients.
Try this savory, easy-to-make pumpkin soup recipe that is full of fall flavors that include sweet and warming spices.
This quinoa salad is light and flavorful and makes a fabulous low-calorie side dish or you may want to eat it as your main meal.
This healthy version of the popular recipe, using tofu and low-sodium soy sauce, is low in calories but doesn't sacrifice the taste.
This Mahi Mahi dish is bursting with honey and balsamic flavors and combines both sweet and tart taste sensations. This recipe is a healthy choice that is easy to make.
Spicy Cauliflower Bites are tasty and healthy alternative to traditional Buffalo-style chicken wings.
Do you love BBQ chicken wings but hate the amount of fat and calories they contain? Virtua Nutrition helps you keep things in check with this Recipe Rehab version.