Taking Care of Yourself After Having a Baby

As a new mom, you will experience many physical and emotional changes. Find out what to expect as well as get important nutrition and exercise advice. It’s all the information you’ll need to take good care of yourself, so that you can take better care of your newborn.

You may also like

Taking Care of Your Newborn - Virtua

Taking Care of Your Newborn

Have confidence to take your baby home and make a smooth transition into motherhood by learning about your baby’s behavior, sleep patterns, bathing, burping, treating diaper rash and more.

Watch Video
Priceless Moments with Moms and Babies

Priceless Moments with Moms and Babies

Newborn babies share a tender moment with their moms.

Watch Video
Breastfeeding Basics

Say It Isn’t So: The Myths & Misconceptions of Breastfeeding

New moms are bombarded with information about breastfeeding. To help sort the facts from the fiction, we went to Virtua lactation consultant Nicole Kekesi.

Read More