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888-VIRTUA-3 Live ChatYou don't have to give up snacks just because you're eating healthy. Here are some smart snack choices – and a recipe for healthy potato chips to make at home.
Read MoreYou may be using junk food to ease anxiety while you stay at home during the pandemic. However, these foods can negatively affect healthy gut bacteria that boost immunity and mood.
Read MoreFootball snacks tend to be unhealthy. Wings. Pizza. Nachos. Chips. Dip. Replace them with these versions that are healthy, delicious, and easy to make for your super Sunday get-together.
Read MoreNo matter how you're celebrating Valentine's Day, you can treat yourself to delicious, heart-healthy food with these recipes.
Read MoreSatisfy your sweet tooth without sacrificing flavor with this pudding that includes avocado and chia seeds, giving this decadent dessert a sneaky, heart-healthy boost.
Read MoreHomemade pesto is a great option when it comes to making heart-healthy food choices. Try this pasta recipe for a delicious and healthy meal.
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