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Check out our latest articles and videos from quick tips and features to groundbreaking news and announcements that have an impact on your health and wellness.
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Struggles of a new mom kekesi By: Nicole Kekesi

I Have Been in Your Shoes: The Struggles of a New Mom

Many days, the hardest part of my job is helping new mothers understand that their worries and issues are common.

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Treat Skin Cancer with HDR Radiation Therapy - Virtua

Treating Skin Cancer with HDR Radiation Therapy

Dr. David Wilson, a radiation oncologist with the Penn Medicine Virtua Cancer Program, discusses a non-surgical option for treating certain types of skin cancer.

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Meet Dr. Davis Wilson, Radiation Oncology - Virtua

Meet Dr. David Wilson

Dr. Wilson is a radiation oncologist with the Penn Medicine Virtua Cancer Program who treats a variety of cancers.

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Treatment Options for Aches and Pains - Virtua

Treating Joint Injuries

Dr. John Gray, an orthopedic surgeon specializing in sports medicine, discusses various joint injuries from minor to serious and treatment options for those aches and pains.

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Meet Dr. John Gray, Sports Medicine, Virtua

Meet Dr. John Gray

Dr. Gray, an orthopedic surgeon, has a specific skill set in arthroscopic surgery which involves a tiny camera to reconstruct damaged ligaments or cartilage.

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Meet Virtua Nurse Practitioner Beth Bergman

Meet Beth Bergman

Get to know nurse practitioner Beth Bergman who treats patients at the Virtua Women's Primary Care and Wellness Center in Marlton.

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Causes and Treatments for Joint Pain - Virtua

Managing Joint Pain

Dr. Nidhi Agrawal, a women's primary care physician at Virtua and board certified in sports medicine, discusses some of the causes and treatments for joint pain.

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Could Your Young Ballplayer Have Little League Elbow? - Virtua Article

Could Your Young Baseball Player Have Little League Elbow?

Young pitchers and catchers are at risk for an overuse injury called Little League Elbow. Left untreated, it can progress to a growth plate fracture. Here's what you need to know.

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Meet Dr. Nidhi Agrawal, Primary Care, Virtua

Meet Dr. Nidhi Agrawal

Dr. Agrawal is a women's primary care physician at Virtua. She is board certified in sports medicine.

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Prevent the Pain of Passing a Kidney Stone

Prevent the Pain of Passing a Kidney Stone

Those who have passed a kidney stone—including women who have given birth—call it the most pain they have ever experienced. Learn how to prevent and treat them.

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It’s Time to Talk to Your Doctor about Pelvic Organ Prolapse - Virtua Article

It's Time to Talk to Your Doctor about Pelvic Organ Prolapse

Women don't have to live with pelvic organ prolapse. Learn about effective treatments, including physical therapy, special devices and minimally invasive surgery.

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pick the right shoe for you

Pick the Right Shoe for You

A Virtua podiatrist shares three tips for picking the right pair of shoes for you.

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What Are the Signs of Preterm Labor and How Can It Be Prevented? - Virtua Article

What Are the Signs of Preterm Labor and How Can It Be Prevented?

About 10% of expectant moms will experience preterm labor, even if they’re not considered high-risk. Know the warning signs and what to do to keep mom and baby safe.

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What to Eat Before and After Your Workout - Virtua Article

What to Eat Before and After Your Workout

Are you going into your workout with the right fuel to power you through pushups, long runs or cardio? Learn how to nourish your body so you can smash your workout goals.

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Tuna and White Bean Salad Healthy Recipe

Recipe - Tuna and White Bean Salad

Serve this crunchy and refreshing tuna salad in lettuce leaf cups or on whole grain bread.

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