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Heel to Toe Advice on Treating Foot Pain

If you’re experiencing pain in your heels, midfoot, arches or the balls of your feet, the location of the pain can provide important clues about the cause and how to treat it.

Virtua for Urgent Care

Virtua Express Urgent Care offers the convenience of walk-in care and the confidence of being treated by Virtua quality doctors and nurses.

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Healthy Vegetarian Lettuce Wrap Recipe - Virtua

Recipe - Vegetarian Lettuce Wraps

This healthy version of the popular recipe, using tofu and low-sodium soy sauce, is low in calories but doesn't sacrifice the taste.

A Healthy Immune System and Good Hygiene Can Help Women Prevent UTIs - Virtua Article

Prevent Urinary Tract Infections with Hygiene and Healthy Immunity

Urinary tract infections are common, inconvenient and REALLY uncomfortable. Whether you experience persistent or chronic UTIs, here's what you can do to prevent them.

Eat Your Way to Energy, Sleep and Happiness - Virtua Article

By: Charlotte Genetta

Eat Your Way to Energy, Sleep and Happiness

What you eat—and when—can make all the difference in how you feel. If you learn how to keep your sugar levels balanced throughout the day, the ups and downs will disappear.

Hip replacement surgery got Dana back on her bike and the dance floor

Hip Replacement Got Dana Back on Her Bike and the Dance Floor

When hip pain became too much to bear, Dana Herman gave up two of her loves: biking and dancing. After a year of deliberation, her need for pain relief led her to Virtua.

Protect Yourself and Your Family from Lyme Disease - Virtua Article

Protect Yourself and Your Family from Ticks and Lyme Disease

Lyme disease is a common concern in the Northeast, but its symptoms aren’t always clear-cut. Here’s what you need to know about this tick-borne ailment.

Back on the Court After Quad-Sparing Knee Replacement

Basketball official Barry Giordano spent many nights running up and down the court with knee pain. Quad-sparing knee replacement relieved his pain and gave him back his life.

Are You Getting Enough of These Important Vitamins for Women?

Eating a healthy, balanced diet is the best way to get the vitamins you need, but sometimes supplementation is needed. These 5 vitamins are especially important for women.

Virtua Surgery - Commercial

On the leading edge of advanced technology, Virtua surgeons are getting patients back to their lives fast and with less pain.

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Strengthen Your Bones Now to Prevent Osteoporosis - Virtua Article

Strengthen Your Bones Now to Prevent Osteoporosis Later

Osteoporosis is a disease that affects both women and men that weakens bones and puts people at risk for life-threatening fractures. Here are steps you can take to prevent it.

The Runner's Diet: Eating Before, During and After a Race

To fuel performance, there are some dietary guidelines that runners can follow to train effectively and help them do their best on race day.

Test Your Sunscreen Knowledge

Do you really know your sunscreen and understand how it protects you from the sun's harmful rays? Test your knowledge with this simple quiz.

Can Vision Changes or Loss Be a Sign of Stroke? - Virtua Article

Can Vision Changes or Vision Loss Be a Sign of Stroke?

Stroke has known symptoms like weakness on one side of the body and loss of speech/facial control. But vision changes or loss can also be a sign of stroke.

Meet Dr. Shakeilla Shabazz

Dr. Shabazz, a Virtua primary care physician, specializes in holistic medicine which integrates traditional medicine with natural medicine.

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