5 Delicious Plant Based Recipes to Live By

Plant-based foods are having a moment, and for a good reason, too. There's evidence that it's good for the environment and good for your digestive health (as long as you're not slamming down Impossible Burgers day after day).

Veggies, fruits, whole grains, legumes – they're all super nutritious but they get a bad rap when eaten on their own. Our goal is to fix that. Below, explore 5 easy to make, even easier to enjoy, plant-based recipes developed by our dieticians.

Updated September 24, 2021

Chickpea Sunflower Sandwich-th

Chickpea Sunflower Sandwich

This sandwich tastes like traditional tuna and is a fine source of prebiotics. This healthy sandwich is perfect for lunch, dinner, or whenever the mood strikes, and provides a digestive health boost.

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Tempeh Chili

This plant-based, vegetarian chili will satisfy herbivores and carnivores alike. Tempeh takes the place of your traditional protein, and this dish is also packed with prebiotics.

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Plant Ratatouille-th


This delicious, colorful vegetable dish pairs perfectly with rice or pasta. It’s also a healthy recipe that is good for digestive health. Try it for dinner tonight!

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rice and bean bowl

Rice and Bean Bowl

This bowl is easy to assemble and a great way to get a variety of nutrients in one meal. Plus, this dish is a great source of protein, fiber, and prebiotics.

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Oatmeal Treats-th

Oatmeal Treats

These delicious, fiber and protein-packed treats are easy to make and even easier to enjoy. They’re also a yummy snack alternative for your kids! We call that a win-win.

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