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Question of the Week

What kinds of foods should I eat to manage my diabetes?

Focus on fruits, vegetables, lean proteins, and whole grains while minimizing processed foods, sugary drinks, and alcohol. But it’s not just the types of food you eat. Portion control, carbohydrate counting (carbs have a big impact on your blood sugar levels), and coordinating your meals and medications are all important.

By Parveen Verma, DO, FACE, Endocrinologist, Virtua Endocrinology

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