Breast Cancer Patient
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Say hello to simple ideas designed to help you live your happiest, healthiest life. From practical health tips to delicious recipes and heartfelt patient journeys, every piece exists to help you thrive—your way.
Electroconvulsive therapy (ECT) provided long-term relief of Ashley's bipolar depression symptoms so she can thrive in her life and work.
Focus on fruits, vegetables, lean proteins, and whole grains while minimizing processed foods, sugary drinks, and alcohol. But it’s not just the types of food you eat. Portion control, carbohydrate counting (carbs have a big impact on your blood sugar levels), and coordinating your meals and medications are all important.
By Parveen Verma, DO, FACE, Endocrinologist, Virtua Endocrinology
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HeartTalk magazine helps you stay well through a focus on living a healthy lifestyle, with the latest expert advice on preventing and managing heart disease and much more.
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