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There's a steep cost to diabetes that you pay for with your wallet—and your health. See how you can control your risks through weight loss, healthy diet, and more exercise.
Read MoreAre you going into your workout with the right fuel to power you through pushups, long runs, or cardio? Learn how to nourish your body so you can crush your workout goals.
Read MoreSome super foods have brain-protective nutrients that help prevent the negative effects of aging. Try these 10 super foods to boost your brain health.
Read MoreNo matter how old you are, it's never too late to take steps to get healthy. These simple tips will help you get started today.
Read MoreFeeling bombarded with information about diets promising to help you lose weight? Virtua registered dietitian Teresa Garvey provides the skinny on five popular eating plans.
Read MoreThe 80/20 rule is a healthy, less-restrictive plan for eating that doesn't feel like a diet. See how it's more "real-life"—including healthy foods and indulgences in moderation.
Read MoreAs you get older, it’s important to make time for stretching and balancing exercises. Here are 8 simple moves to try today.
Read MoreIt’s OK to feel upset at times. But if your emotions are too frequent or intense, your heart could pay the price. Virtua cardiologist Hafeza Shaikh, DO, tells how you can lower the temperature.
Read MoreIf you have diabetes or circulation problems, minor cuts and sores can turn into major problems. Our wound healing centers use advanced techniques to treat your nonhealing wounds.
Read MoreWhen you choose a midwife for your GYN or pregnancy care, you’re choosing someone who’s truly an equal partner in your care.
Read MoreKids with developmental delays may show obvious signs, or they could be subtle. Learn what to look for so you can help your child with early intervention services.
Read MoreIf the few glasses of wine you have on the weekend are turning into a few glasses every night, you could have an issue with problem drinking. Answer these 4 questions to assess your risk.
Read MoreFor a large family in Beverly, Burlington County, doctor visits were sometimes too expensive. But they learned the importance of regular medical care after a cancer diagnosis and cardiac issues.
Read MoreA torn rotator cuff doesn’t always mean surgery. Virtua orthopedic surgeon Sean McMillan, DO, details nonsurgical treatments that can relieve pain and restore strength to your shoulder.
Read MoreIf you had a baby months ago and have a belly bulge that won't go away, it could be a sign of diastasis recti—a separation of your abdominal muscles. See how it's treated.
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