Latest Health & Wellness Articles Written by Virtua

Easing Breast Biopsy Anxiety and Improving Precision with GPS-Like Technology - Virtua Health, NJ

New Technology Precisely Marks Suspicious Breast Lumps Before Biopsy to Ease Patient Anxiety

To alleviate breast biopsy anxiety, Virtua breast surgeons use GPS-like and radar technologies to pinpoint suspicious lumps for breast cancer testing.

3 Changes You Can Make Today to Lower Your Cancer Risk

The American Cancer Society released new guidelines for how changes in your diet and physical activity can significantly lower your risk for cancer. Start today with these tips.

What You Need to Know About Cervical Cancer Screenings - Virtua Ob/Gyn, NJ

What to Know About Cervical Cancer Screenings

While cervical cancer screening guidelines advise that women need less frequent Pap smears, you still need annual pelvic exams. Learn more.

Local Pastor Makes Kidney Health Mission of Ministry

Chronic kidney disease is not stopping Pastor Derek Gatling from serving the community. He has made health a focus of his ministry.

Penn Medicine Virtua Neurosciences Spine Surgery Patient Anthony M

Complex Spine Surgery Helps Anthony Get Back in the Water

Penn Medicine Virtua Health neurosurgeons removed a tumor from Anthony Marshall’s spine, allowing him to return to work and the activities he enjoys.

Your 10-Step Checklist for Men's Health

Hey guys: Taking a proactive approach to your well-being can keep you healthy and going strong for years to come. Here are some steps to get started.

4 Tips for Living with a Digestive Disorder

Digestive disorders can be uncomfortable, but they don’t have to control your life. Diet and lifestyle changes can ease your symptoms and manage your condition.

Older father and adult son playing basketball

Watchman Heart Device Traps Blood Clots, Reduces Risk of Stroke

The Watchman device reduces the risk of stroke in people with the heart rhythm disorder atrial fibrillation. Cardiologist Heath Saltzman, MD, explains how it works.

Apple Spice Cake

The anti-inflammatory properties and high fiber in apples can improve kidney function. Try this apple spice cake for a sweet and satisfying treat.

Chipotle Shrimp Tacos

Shrimp is low in phosphorus, making it a good choice for those with kidney disease. Try these shrimp tacos for your next Taco Tuesday, or any night of the week!

Air Fryer Salmon with Roasted Asparagus

Salmon is a great choice if you're looking for a meal to boost kidney health. Paired with asparagus, a natural diuretic, this quick and easy recipe is a great, kidney-friendly meal.

Easy-to-Make, Kidney-Friendly Recipes

Millions of Americas are unknowingly living with kidney disease, or are at risk. Healthy eating can help prevent problems, so try these good-for-your-kidneys recipes as a step toward better kidney health.