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We all know exercise is vital to staying healthy - but it can be hard to get started, especially if you've never exercised before. These tips can help you crush your goals.
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You don't have to give up snacks just because you're eating healthy. Here are some smart snack choices – and a recipe for healthy potato chips to make at home.
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Body positivity is a movement to love the skin you're in. This summer, we're following these simple steps to help us feel confident all season long.
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