Your To-Do List for Staying Healthy at 40, 50 and Beyond

Exercising good health habits throughout life can take you far—and carry you into a healthy future. At midlife, annual checkups with your primary care doctor and basic screenings and immunizations are a necessity to stay well. 


Add the following “must-do” list for keeping healthy. 

Physical Chart

If you’re at high risk for a disease, have a family history of health problems or have a serious medical condition, you may need additional tests beyond these basic recommendations.

Your primary care doctor is your best guide for keeping you on track with these recommendations. 


Call 1-888-VIRTUA-3 to find a primary care doctor who meets your needs. 

Schedule an Annual Exam Today at Virtua with a Primary Care Doctor

Schedule an annual Exam Today

From routine examinations to managing chronic conditions, Virtua's primary care doctors help you and your family stay healthy through every stage of life.

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