CASTLE Children's Mental Health Services Helps Josie Overcome Severe Anxiety and Regain Confidence
Learn how Virtua’s CASTLE child mental health services helped a teen overcome severe anxiety and thrive at school and home.

Scott and Rebecca Donia were at a loss. Their 12-year-old daughter, Josie, was having difficulties in school, hiding in the closet when she felt anxious or frustrated, and pushing away anyone who tried to help. Seeing and hearing things, she often resisted even leaving the house.
The Donias turned to Virtua’s Children Achieving Success Through Therapeutic Life Experiences (CASTLE) program, which provides comprehensive mental health services geared to help children who have emotional, behavioral, or psychiatric disorders.
Now, more than five years later, Josie has grown in confidence, can more positively express herself, and is looking toward a future helping others.
“It's like a weight lifted off your shoulders. It’s not long ago that we thought Josie was going to be living with us the rest of her life,” said Scott. “I now think Josie is going to be off on her own one day, living her life, not being in my house just watching TV and on the Internet. She’s going to live a full life.”
Therapy helps Josie articulate her feelings
Josie was admitted into CASTLE’s partial hospitalization program, which provides therapeutic services alongside academic instruction during typical school hours. A first step was weaning Josie off medication a doctor prescribed for what they thought was ADHD.
“It was the medication that caused her to hallucinate and be more anxious,” said Heidi Mail, LCSW, Josie’s therapist at CASTLE. “We realized a lot of what she experienced was due to anxiety, but she didn’t know half the words to explain it. We tried to give her the words to articulate her feelings.”
After three months, Josie progressed to CASTLE’s outpatient program. Children meet with a therapist once a week to work on issues related to home, school, and social situations. Attendees also may receive group therapy, medication management, and psychiatric evaluations.
Painting was an effective part of Josie’s therapy.
“Whenever I was feeling anxious, I would tend to hide because I wanted to be in a quiet area,” she said. “Painting blocks out everything and helps me feel calmer. I’m at home when I’m drawing, like I’m in a field of roses with no one else there.”
From feeling ‘too far gone’ to ‘seeing the light’
The Donias and Heidi are proud of Josie’s progress. She joined her high school marching band, went on the senior trip to Disney World, and earned her driver’s license. In June 2025, she graduated from high school.
“It’s a long journey, but it’s a journey you have to take because there’s a reward at the end,” said Scott. “I never thought we were going to get to that end either, but now we’re seeing the light.”
“When I was in middle school, the only thing I could think of was I’m too far gone, I’m never going to be able to get better. No one is going to be there to help me,” said Josie. “But after I came here, I’ve been able to fix myself and not be who I was back then.”
With continued care, Josie is looking to attend college and become a therapist.
“I want to help people who have struggled because they deserve the help that I’ve been getting,” she said.
Therapy at CASTLE can help your child succeed
CASTLE is dedicated to helping your child improve in areas where they struggle so they can feel successful in school, at home and in life. To learn more or get started with a preliminary assessment, call 856-322-3270 (Berlin), 856-246-3013 (Camden), or 609-444-5635 (Willingboro).
There's So Much More to Explore
Discover expert insights, inspiring stories, health tips, and more by exploring the content below!
Weight-Loss Medications vs. Bariatric Surgery: What's Right for You?
Can Your Gut Health Affect Your Heart?
Benefits of Fiber: How to Increase Fiber Intake for Better Health
How to Use OTC Pain Relievers Safely: Acetaminophen vs. NSAIDs Explained
Understanding Food Addiction: Causes, Symptoms, and Recovery Strategies
CASTLE Children's Mental Health Services Helps Josie Overcome Severe Anxiety and Regain Confidence
The Weird Pregnancy Side Effects No One Tells You About
10 Reasons to Schedule Your Colonoscopy Screening Today
At-Home Colon Cancer Tests vs. Colonoscopy: Which Screening Option Is Right for You?
10 Hand Washing Tips to Keep You Healthy All Year
How Exercise Helps Fight the Winter Blues and Improve Your Mood
8 Signs It's Time to See a Gastroenterologist
How the Unique Stages of a Woman's Heart Affect Her Health
Complex Aortic Surgery Provides Lu’Shell Hope for the Future
8 Stretching and Balancing Exercises for Older Adults
Cervical Cancer Screening Guidelines: What You Need to Know
Healthy Snack Recipes for Kids: Fast, Fun, and Full of Flavor
What To Eat Before And After Your Workout
HeartTalk Magazine
Healthy Takeout Made Easy: What to Order for Better Nutrition
How Weight-Loss Surgery Can Improve Diabetes, Heart Health, and More
6 Tips for an Easier Colonoscopy Prep
Knee Replacement Rehab: 7 Exercises to Restore Your Strength and Range of Motion
COPD vs. Asthma: Understanding the Difference in Symptoms
Bioidentical Hormone Replacement Therapy Pellets: Relief for Menopause and Andropause Symptoms
Why Is Sex Painful During Pregnancy? Pelvic Congestion Syndrome Explained
Don't Drink Alcohol? You Could Still Get Fatty Liver Disease
What Is the Difference Between Palliative Care and Hospice Care?
How to Exercise Safely with Asthma: Tips, Triggers, and Rescue Inhaler Use
How to Relieve Bloating Fast: Simple Tips for Quick Comfort
How to Tell the Difference Between Cold, Flu, and COVID-19
Jill Travels From Delaware to South Jersey for Advanced Lung Care
4 Exercise Tips to Help You Reverse High Blood Pressure
From Exhaustion to Empowerment: Tracy's Hormone Replacement Therapy Success Story
Why on Earth Am I Always So Cold?
Timely Heart Care During a Heart Attack Helps Joe Feed the Community
Allegra Is Thriving With Crohn's Disease
The Best and Worst Foods for Acid Reflux
How to Manage IBS Symptoms and Feel in Control Again
5 Types of Lung Disease: Symptoms, Causes, and Prevention Tips
Foods to Enjoy and Avoid for GLP-1 Heartburn
3 Reasons Why Now's the Time to Find Relief From Varicose Veins
Baseball Coach Turns Male Breast Cancer Surprise into Personal Mission
The Brain Health Checklist: 11 Questions Everyone Should Ask
From Caregiver to Patient: Robotic Surgery Relieves Teresa's Knee Pain
How to Get and Stay Healthy This Fall
How to Reverse Prediabetes and Prevent Type 2 Diabetes
Social Tips for Introverts: Finding Connection While Preserving Your Energy
Young Breast-Cancer Survivor Has New Hope for Healthy Future
Is Cancer Hereditary? What You Need to Know About Your Genetic Risks
Tara's Story: From Debilitating Uterine Fibroid Pain to a Half-Marathon Medal
Is Your Post-Pregnancy Belly Bulge a Sign of Diastasis Recti?
5 Ways to Set Healthy Video Game Limits for Your Kids
IBS and Alcohol: Can You Still Enjoy a Drink?
Focus on Mental Health Is Key Part of Andrew's Weight-Loss Journey
What You Need to Know About Epilepsy
'Feeling Joy Again': ECT Brain Stimulation Therapy Restores Ashley's Well-Being
Lifesaving Heart Care Creates a 'Bond That's Never Left Us'
Not Just for Wrinkles: Botox Injections Promote Improved Bladder Control
Caring Maternity Team Transforms Harley's Pregnancy Crisis Into Lasting Memories
Robotic Hysterectomy, Trusted Care Help Bobbi Shine Again
How to Stay Cool and Prevent Heat Illness All Summer Long
What Happens to Your Body When You Don't Get Enough Sleep?
Tips to Support Your Childs Mental Health
5 Key Facts About Proton Therapy for Cancer Treatment
Mood Swings vs. Mood Disorders: Know the Signs and Get Help
Are emotional ups and downs disrupting daily life? Learn common signs of mood disorders, and when to talk to a doctor about diagnosis and treatment options.
4 Foolproof Pelvic Floor Strengthening Exercises for Women
What to Expect During Perimenopause
Protect Yourself From Tick Bites and Lyme Disease
Groundbreaking Renal Denervation Procedure Controls a Lifetime of High Blood Pressure
Patient Story: LVAD Mechanical Pump Strengthens Michael's Heart Function
Rock On! Jersey Musician Frank Sings the Praises of His New Lung Valves
6 Tips to Tame Your Spring Allergies
Do You Know the Signs and Symptoms of Uterine Fibroids?
How Are Uterine Fibroids Treated?
Mitral Valve Surgery Keeps Yaneth Living the American Dream
5 Simple Ways to Spring Clean Your Wellness Routine
How Do You Manage the Side Effects of Weight-Loss Medications?
A Woman’s Four-Step Guide to Fight Back on Back Pain
What You Need To Know About Carpal Tunnel Syndrome
The Truth About Menopause, Weight Gain, and Belly Fat
Shedding Light on Lesser-Known Menopause Symptoms and Solutions
Debunking The Myths About Vaginal Dryness
Inside Look at Blood Vessels Aids PAD Treatment
Denise Davis: Pay Attention to Your Heart Health
What You Need To Know About Stroke Treatment
Prayers Answered: Pastor Gatling on New Mission After Kidney Transplant
10 Smart Ways to Manage Your Diabetes
Signs You May Have Chronic Kidney Disease
5 Essential Winter Foot Care Tips When You Have Diabetes
Sweet Music: Trust, Teamwork Save Justin from Heart Attack
Complex Heart Surgery Nets James a Lifelong Friend
Hepatitis C Kidney Transplant a Blessing For Lee Manns
Special Delivery Organ Transplant Gives Amazon Employee Second Chance
7 Reasons Why You Want Your Surgeon to Be an Expert in Robotics
Colitis Symptoms Under Control, Jennifer Is ‘Living My Best Life’
How Do I Care for a Wound that Won't Heal?
Five Back Pain Risk Factors That You Should Know
Is My Back Pain Normal, or Is It Spinal Stenosis?
Augmented-Reality Surgery Has Bobby Back on Stage, Rocking His New Hip
Robotic Hernia Surgery Combines Innovative Techniques With Faster Recovery Times
How Does Breast Density Affect Your Mammogram?
Menopause: New Insights Into the Power of Hormone Replacement Therapy
Signs You Should Get Treated For Vein Problems
One New Heart Valve Saves Two Lives in the Tritten Family
What You Need to Know About Heart Failure
Lung Valve Surgery Relieves COPD, Emphysema Symptoms
Lung Screening, Robotic Technologies Get Pat Kicking Up Her Boots Again
Breast Cancer Diagnosis Inspires Catherine to Help Others
Jasmine’s On-Air and Pain-Free After Gallbladder Surgery
When Should I See a Doctor About My Knee Pain?
Quick Action Leads to Jesse's Recovery From Stroke
A Non-Athlete’s Guide to Shoulder Overuse Injuries
Shoulder problems aren’t limited to athletes. Virtua orthopedic surgeon Sean McMillan, DO, explains shoulder overuse injuries and prevention in this article.
Put Lower Back Pain Behind You With This Ten-Step Guide
Wide-Awake Hand Surgery Speeds Recovery, Puts Control in Patients' Hands
South Jersey Veteran Thrives After Cross-Country Kidney Donation
3 Ways to Avoid Knee Pain
When Should I See a Doctor for My Hip Pain?
When Should I See a Doctor About My Shoulder Pain?
Is My Back Pain Normal, or Is It Sciatica?
Is My Back Pain Normal, or Is It a Herniated Disk?
When Is It Back Pain, and When Is It Something More?
Watchman Heart Device: a Technological Breakthrough for Blood Clot Prevention
Albert's Emergency Cardiac Surgery Is a 'Story of a Lifetime'
What Can I Do Right Now About My Aching Back?
How Do I Get Rid of This Back Pain for Good?
When Should I Be Worried About My Neck Pain?
Advanced Heart Failure Therapies Get Bernadine Back to Full Speed
Sarah Wins Back Her Health After Crohn's Disease Diagnosis
Overcoming Addiction, Philip Now Sees More Positive Side to Life
Firefighter's Successful Lung Cancer Care at Virtua
A Lung Screening Put Teresa Back in the Race
A Breast Self-Exam Saved Kristen's Life
Early Treatment is Best to Relieve Hemorrhoid Symptoms
The Top 10 Foods For A Healthy Diabetes Diet
Keeping the Beat: Advanced Heart Surgery for Aortic Aneurysm
Are You At Risk For Chronic Kidney Disease
Local Pastor Makes Kidney Health Mission of Ministry
What’s the Difference Between Type 1 and Type 2 Diabetes?
Is This the Right Time in Your Life for Bariatric Surgery?
All for Bear: Dan Loses Weight to Be His Son’s Kidney Donor
‘Astronomical Changes’: Brain Stimulation Therapy Lifts Ashley’s Depression
Hyperbaric Wound Therapy Puts Joette Back in Motion
Robotic Hernia Repair Renews David's Active Lifestyle